Getting the needle
How to Be Chill

Getting the needle
What is it? Did you think drips were only for the sick or the woefully dehydrated? Get up to speed. Nowadays the incrowd are getting their vitamins straight into their bloodstreams from drips at select medispas and private clinics. Who does it? Everyone whos anyone (magazine editors, models, celebrities) has taken to getting their calm fix at the end of a needle. Cara Delevingne and Rihanna are among those who have done it (and posted the evidence on Instagram). What does it do? You can have all sorts of bespoke concoctions at the Drip & Chill lounge at Londons EF MediSpa and at Nosh Detoxs Infusion Clinic. Their Fitamins drip contains magnesium to calm and nourish the nervous system, and claims to ward off anxiety and irritability. Its combined with vitamin C, Bvitamins (which often get severely depleted by stress) and other trace minerals. The solution runs into the body in about 40 minutes, by which time you are meant to feel completely rebalanced, though presumably not if youre trypanophobic. And the
BREAK OUT THE DARK CHOCOLATE
Chew some gum
Play with little kids or animals
Do a Crossword Puzzle
BREATHE IN BREATHE OUT
Munch a Crunchy Snack
LAUGH OR AT LEAST SMILE
Meditate
Stay away from drama
Talk to a Friend
Getting the needle
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