Preparation and serving method
Benefits of Mangoes

Preparation and serving method
Wash mangoes in cold running water in order to remove dust and any surface pesticide residue. Mop dry its outerandskin using a soft cloth. Mango fruit should be eaten all alone without any additions to experience its rich flavor. Cut the fruit lengthwise into three pieces in such a way that the middle portion consists of husky seed. Then,slice through the skin to separate the skin from the pulp. Chop pulp into desired sections.
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Skin and Hair
Increases Fertility
Helps in Diabetes
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Iron
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Maintains Alkali
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