Be Alone
How to Be Chill
Be Alone
Not everyone needs a cabin the woods, but five minutes ofalone timecan help youcollect your thoughtsand clear your head.
Do a Crossword Puzzle
Talk to a Friend
Watch a funny movie
PUMP SOME PEACEFUL TUNES
The calm workout
GET DOWN WITH NATURE
Use Creative Visualization
Write It Down
Chew some gum
Nosh on Chocolate
Close Your Eyes
MAKE A SONG AND DANCE More ...
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