Be Alone
How to Be Chill
Be Alone
Not everyone needs a cabin the woods, but five minutes ofalone timecan help youcollect your thoughtsand clear your head.
Ignore the opinions of others
Keep some perspective
Dont procrastinate
PET THE DOG
Play a game
Do what your grandma would do
Listen to music
Write It Down
Getting the needle
YOUR NOSE KNOWS
BREATHE IN BREATHE OUT
Munch a Crunchy Snack More ...
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