Do what your grandma would do
How to Be Chill

Do what your grandma would do
By the time were much older, we usually dont get so worried when things dont go our way, because we get used to it. Think of how your grandma would react in a situation and do that. Shed probably say something funny and then move on to the next thing, which is really the best thing to do if you want to stay sane.
BREATHE IN BREATHE OUT
Close Your Eyes
Play a game
Keep a sense of humor
Dont react
Do what your grandma would do
Stay away from drama
BREAK OUT THE DARK CHOCOLATE
The calm workout
Dont bring the drama
Chew some gum
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