Write It Down
How to Be Chill
Write It Down
ust putting our emotionson papercan make them seem less intimidating. Try journaling before a big exam and it just might improve your score.
BREATHE IN BREATHE OUT
Do a Crossword Puzzle
Give Yourself a Hand Massage
Dont sweat the small stuff
Use Creative Visualization
Find enjoyment in life
Keep a sense of humor
Be confident
TUCK INTO AN ORANGE
BREAK OUT THE DARK CHOCOLATE
Evaluate how much this matters
Meditate More ...
Test your English Language 
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