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Write It Down

How to Be Chill

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Write It Down

ust putting our emotionson papercan make them seem less intimidating. Try journaling before a big exam and it just might improve your score.


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Start Planning a Vacation
Stay away from drama
The calm workout
Sip Green Tea
Meditate
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Evaluate how much this matters
PUMP SOME PEACEFUL TUNES
LAUGH OR AT LEAST SMILE
Keep a sense of humor
Do a Crossword Puzzle
More ...


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