how to care for your nails

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Ask your doctor about biotin

How to Care for Your Nails

To keep your fingernails looking their best: Keep fingernails dry and clean.
Ask your doctor about biotin

Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.

Protect with sunscreen
Trim your nails when they get too long
Rubber Gloves Are Your Friends
Personal hygiene
Choose nail tips over full extensions
Limit professional manicures
Use harsh nail care products
Keep fingernails dry and clean
Ignore problems
Use a milky hand wash
Smooth It Out
Oil Based Nail Polish Removals
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