Make a list of bad habits you are willing to give up
Fitness Tips
Make a list of bad habits you are willing to give up
Make a list of bad habits you are willing to give upand the good habits you will start.
Monitor your fitness
Make an irritation list
Have healthy snacks on hand solution for the munchies
Dont overdo it on cocktails
Read other success stories as motivation
Eat alkaline promoting foods
Active and Busy are not synonymous
Make a green smoothie for breakfast
Aspire to eat clean
Dont start and stop just keep going
Make a list of bad habits you are willing to give up
Ditch excuses More ...
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