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Anti Inflammatory Benefits

Benefits of Beetroot

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Anti Inflammatory Benefits

Many of the unique phytonutrients present in beets have been shown to function as anti inflammatory compounds. In particular, this anti inflammatory activity has been demonstrated for betanin, isobetanin, and vulgaxanthin. One mechanism allowing these phytonutrients to lessen inflammation is their ability to inhibit the activity of cyclo oxygenase enzymes (including both COX 1 and COX 2). The COX enzymes are widely used by cells to produce messaging molecules that trigger inflammation. Under most circumstances, when inflammation is needed, this production of pro inflammatory messaging molecules is a good thing. However, under other circumstances, when the body is undergoing chronic, unwanted inflammation, production of these inflammatory messengers can make things worse. Several types of heart disease


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Beets are high in many vitamins and minerals
Salad
Immune system
Exhibit anti cancer activity
Boosts brain power and may treat dementia
Improves sexual health and stamina
A history of health
Fight Inflammation
In Depth Nutritional Profile
Nutritional Profile
Betalain
Powerful antioxidant properties
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