benefits of beetroot

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Eye Health

Benefits of Beetroot

Eye Health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value these carotenoids are easily destroyed when cooked.

Blood flow
Rich in Valuable Nutrients and Fiber
More Benefits of Beet Juice
In Depth Nutritional Profile
Lowers cholesterol
Cleanses toxins
Eat Your Beet Greens Too
Digestion and regularity
Helps slow progression of dementia
Anti Inflammatory Benefits
Beets are an ancient
More ...

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