Load up your Pinterest page with healthy recipes
Fitness Tips
Load up your Pinterest page with healthy recipes
Load up your Pinterest page with healthy recipes.Check out myrecipe board
Ditch excuses
Follow me
Give up soda and juices with lots of sugar
Dont go to parties hungry
Follow the 80 by 20 rule
Workout in the morning
Keep in mind that people have a tendency to underestimate the calories they consume and overestimate the calories they burn
Aspire to eat clean
Make a green smoothie for breakfast
It takes a deficit of 3500 calories to lose one pound
Get enough sleep
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