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Eat alkaline promoting foods
Never go more than two days in a row without exercise
Workout in the morning
Use consistency to compound your results
Swap a bad decision with a good one
Read other success stories as motivation
Eat foods that are closest to their natural state as possible
Add protein to smoothies
Eat more greens
Change your limits and surprise yourself
Active and Busy are not synonymous
Dont DIET Reverse the letters in the word and EDIT what you eat More ...
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