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Keep your fingernails dry and clean

Healthy Nails

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Keep your fingernails dry and clean

This prevents bacteria, fungi and other organisms from growing under your fingernails. Wear cotton lined rubber gloves when washing dishes, cleaning or using harsh chemicals, and avoid long soaks in the tub.


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Go easy on the water
Stop biting and picking your nails
Drink water
Smooth away dryness with a moisturizing hand cream
Apply sunscreen before going under a UV or LED light
Weekly nail maintenance ensures long term health
Stay away from hazardous and harsh chemicals
Remedies for brittle easily broken nails
Nail beauty regime
Nothing Fun About Fungus
Dont forget to take your vitamins
Load up your meals with protein
More ...


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