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Healthy Nails

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DO Daily Moisturizing

Nails need to be hydrated, since most problems crop up when theyre parched. Dry nails can crack, peel, and become brittle. Plus, dehydrated cuticles not only look ragged but also can turn into painful and infected hangnails, says Audrey Kunin, M.D., a Kansas City, Missouri, dermatologist. The best moisturizers are thick even greasy. Try Elizabeth Arden Eight Hour Hand Cream.


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Nail strengtheners they really do work
Trim and file your fingernails regularly
Dont forget to take your vitamins
Nothing Fun About Fungus
Never use your nails as a tool
Nail beauty regime
Always wear rubber gloves while cleaning
Give your cuticles a much needed massage
Stop biting and picking your nails
Go easy on the water
Drink water
Load up your meals with protein
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