Trim and file your fingernails regularly
Healthy Nails
Trim and file your fingernails regularly
Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when theyre soft, such as after bathing.
Load up your meals with protein
Trim and file your fingernails regularly
Dont go barefoot
How Your Nails Might Help With Diagnosis
Nothing Fun About Fungus
Follow a good diet for nails
Drink water
Stop biting and picking your nails
Apply sunscreen before going under a UV or LED light
Keep nail files around
Smooth away dryness with a moisturizing hand cream
Slip into a pair of warm winter gloves before braving the cold More ...
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