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Trim and file your fingernails regularly

Healthy Nails

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Trim and file your fingernails regularly

Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when theyre soft, such as after bathing.


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Load up your meals with protein
Trim and file your fingernails regularly
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Follow a good diet for nails
Drink water
Stop biting and picking your nails
Apply sunscreen before going under a UV or LED light
Keep nail files around
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Slip into a pair of warm winter gloves before braving the cold
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