healthy nails

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Give your cuticles a much needed massage

Healthy Nails

Give your cuticles a much needed massage

The actual nail forms just below the cuticle, and when you massage the cuticle you bring blood into that area of the nail which promotes healthier nail growth, says Lippmann. Its more about the action of massaging and getting the blood flowing than an actual treatment.

A Thumb nail Sketch
How Your Nails Might Help With Diagnosis
Never use your nails as a tool
Stop biting your nails
Trim and file your fingernails regularly
Base and top coats are manicure essentials
Keep nail files around
Keep your fingernails dry and clean
Nothing Fun About Fungus
Smooth away dryness with a moisturizing hand cream
Nail beauty regime
Trim your nails when they get too long
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