Trim and file your fingernails regularly
Healthy Nails
Trim and file your fingernails regularly
Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when theyre soft, such as after bathing.
Dont forget to take your vitamins
Trim your nails when they get too long
Load up your meals with protein
DO Daily Moisturizing
Keep nail files around
Smooth away dryness with a moisturizing hand cream
Apply sunscreen before going under a UV or LED light
Never use your nails as a tool
Stay away from hazardous and harsh chemicals
Keep your fingernails dry and clean
Slip into a pair of warm winter gloves before braving the cold
Stop biting and picking your nails More ...
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