Recirculated toxic air clogs your lungs
Ways Your Office Job is Literally Killing You
Recirculated toxic air clogs your lungs
The EPA calls it Sick Building Syndrome. The air inside a building can be up to 100 times dirtier than outside and youre exposed to a variety of unhealthy gases and chemicals. There are pollutants in the air conditioning toxic particles dangerous bacteria and mold all flying around especially in buildings that arent well taken care of.
Typing too much leads to carpal tunnel syndrome
Sitting all day could shave years off your life
Using a treadmill desk increases your chances of physically hurting yourself
Working odd hours can cause weight gain and increase stress hormones
Endlessly staring at a computer screen harms your vision
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Working for more than 10 hours per day may lead to a heart attack
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Smartphone overuse may eventually weaken your hands and wrists
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Tight deadlines negatively affect your learning and memory
Over exposure to printers and photocopiers could lead to lung disease More ...
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