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Using a treadmill desk increases your chances of physically hurting yourself

Ways Your Office Job is Literally Killing You

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Using a treadmill desk increases your chances of physically hurting yourself

Although a treadmill desk may help with the risk of obesity and heart disease these desks are also prone to increased typos and might cause you to fall more often than merely sitting in a chair.


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Skipping breakfast puts your body in a constant stressful state
Smartphone overuse may eventually weaken your hands and wrists
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Typing too much leads to carpal tunnel syndrome
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Over exposure to printers and photocopiers could lead to lung disease
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Working odd hours can cause weight gain and increase stress hormones
Extreme boredom may make your more likely to die from heart disease or stroke
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Spending too much time with a hot device on your lap lowers sperm count
Regularly slouching in your can chair lead to long term illnesses
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