Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Ways Your Office Job is Literally Killing You
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Commuting more than 10 miles by car can lead to higher blood sugar increased cholesterol according to a study from the University School of Medicine in Saint Louis and the Cooper Institute in Dallas. It can also increase your risk of depression anxiety and general misery. But public transit is no picnic either. One UK study found that people who commute 30 minutes by bus have the lowest levels of life satisfaction and even cyclists werent immune to the ill effects of long distance travel.
Recirculated toxic air clogs your lungs
Skipping breakfast puts your body in a constant stressful state
Endlessly staring at a computer screen harms your vision
Regularly slouching in your can chair lead to long term illnesses
Dirty keyboards are as dangerous as E coli and coliforms
Germs are everywhere in the office
Open office plans may be trendy but theyre also drastically more likely to make you sick
Extreme boredom may make your more likely to die from heart disease or stroke
Working for more than 10 hours per day may lead to a heart attack
Using a treadmill desk increases your chances of physically hurting yourself
Regularly eating fast food for lunch will increase your risk of heart disease
Tight deadlines negatively affect your learning and memory More ...
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