Working odd hours can cause weight gain and increase stress hormones
Ways Your Office Job is Literally Killing You
Working odd hours can cause weight gain and increase stress hormones
Those who mostly work in the evenings such as programmers are at greater risk for Type 2 diabetes cancer and heart disease. As tested by Harvard researchers in 2009 people who woke up later in the day showed a decline in leptin a hormone responsible for curbing appetites and an increase in the stress related hormone cortisol.
Recirculated toxic air clogs your lungs
Using a treadmill desk increases your chances of physically hurting yourself
Over exposure to printers and photocopiers could lead to lung disease
Dirty keyboards are as dangerous as E coli and coliforms
Skipping breakfast puts your body in a constant stressful state
Germs are everywhere in the office
Sitting all day could shave years off your life
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Spending too much time with a hot device on your lap lowers sperm count
Extreme boredom may make your more likely to die from heart disease or stroke More ...
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