Working odd hours can cause weight gain and increase stress hormones
Ways Your Office Job is Literally Killing You
Working odd hours can cause weight gain and increase stress hormones
Those who mostly work in the evenings such as programmers are at greater risk for Type 2 diabetes cancer and heart disease. As tested by Harvard researchers in 2009 people who woke up later in the day showed a decline in leptin a hormone responsible for curbing appetites and an increase in the stress related hormone cortisol.
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Working odd hours can cause weight gain and increase stress hormones
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