Working odd hours can cause weight gain and increase stress hormones
Ways Your Office Job is Literally Killing You
Working odd hours can cause weight gain and increase stress hormones
Those who mostly work in the evenings such as programmers are at greater risk for Type 2 diabetes cancer and heart disease. As tested by Harvard researchers in 2009 people who woke up later in the day showed a decline in leptin a hormone responsible for curbing appetites and an increase in the stress related hormone cortisol.
Regularly eating fast food for lunch will increase your risk of heart disease
Extreme boredom may make your more likely to die from heart disease or stroke
Working for more than 10 hours per day may lead to a heart attack
Regularly slouching in your can chair lead to long term illnesses
Working odd hours can cause weight gain and increase stress hormones
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Open office plans may be trendy but theyre also drastically more likely to make you sick
Typing too much leads to carpal tunnel syndrome
Using a treadmill desk increases your chances of physically hurting yourself
Skipping breakfast puts your body in a constant stressful state
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Sitting all day could shave years off your life More ...
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