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Rules to play Biathlon

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Individual

The 20 kilometres (12 mi) individual race (15 km for women) is the oldest biathlon event; the distance is skied over five laps. The biathlete shoots four times at any shooting lane, in the order of prone, standing, prone, standing, totaling 20 targets. For each missed target a fixed penalty time, usually one minute, is added to the skiing time of the biathlete. Competitors starts are staggered, normally by 30 seconds.


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How to Train for Biathlon
Distance is completed
In some countries
Clip
Basic concepts
In winter
Target
Skiing details
Rear sight
Pursuit
Special Requirements for Biathlon
Skis and wax
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