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Endlessly staring at a computer screen harms your vision

Ways Your Office Job is Literally Killing You

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Endlessly staring at a computer screen harms your vision

Even though computer screens dont give off radiation the strain from staring over long periods of time can cause harm to your vision though many effects are temporary. Beyond that you can also experience headaches and migraines.


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Smartphone overuse may eventually weaken your hands and wrists
Regularly slouching in your can chair lead to long term illnesses
Skipping breakfast puts your body in a constant stressful state
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Recirculated toxic air clogs your lungs
Using a treadmill desk increases your chances of physically hurting yourself
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Typing too much leads to carpal tunnel syndrome
Open office plans may be trendy but theyre also drastically more likely to make you sick
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Motivational meetings can depress people
Germs are everywhere in the office
More ...


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