Smartphone overuse may eventually weaken your hands and wrists
Ways Your Office Job is Literally Killing You
Smartphone overuse may eventually weaken your hands and wrists
People who use their smartphones heavily to text and email are prone to muscle fatigue and Blackberry Thumb (or Android thumb or iPhone thumb) which is a type of RSI.
The effects can get so bad that the pain can reach all the way up to your wrist and can be utterly debilitating to your hands.
Germs are everywhere in the office
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Regularly slouching in your can chair lead to long term illnesses
Over exposure to printers and photocopiers could lead to lung disease
Smartphone overuse may eventually weaken your hands and wrists
Sitting all day could shave years off your life
Working odd hours can cause weight gain and increase stress hormones
Skipping breakfast puts your body in a constant stressful state
Recirculated toxic air clogs your lungs
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Endlessly staring at a computer screen harms your vision
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