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Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease

Ways Your Office Job is Literally Killing You

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Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease

One Swedish study cited by the Washington Post found the chronic stress of a bad boss was linked to an elevated risk of heart disease and the longer you work for that person the worse the problem seems to become.

Thats just the beginning. Other studies have shown that working for an unfair boss may contribute to a host of other complaints including depression sleep issues high blood pressure and being overweight.


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Extreme boredom may make your more likely to die from heart disease or stroke
Sitting all day could shave years off your life
Over exposure to printers and photocopiers could lead to lung disease
Open office plans may be trendy but theyre also drastically more likely to make you sick
Dirty keyboards are as dangerous as E coli and coliforms
Tight deadlines negatively affect your learning and memory
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Typing too much leads to carpal tunnel syndrome
Endlessly staring at a computer screen harms your vision
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Skipping breakfast puts your body in a constant stressful state
Working odd hours can cause weight gain and increase stress hormones
More ...


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