healthy forehead

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Manage stress

Healthy Forehead

Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind take steps to manage your stress. Set reasonable limits, scale back your todo list and make time to do the things you enjoy. The results might be more dramatic than you expect.


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Start with the first forehead smoother exercise
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Continue with the second forehead smoother exercise
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