Typing too much leads to carpal tunnel syndrome
Ways Your Office Job is Literally Killing You
Typing too much leads to carpal tunnel syndrome
Excessive amounts of typing is a well known cause of carpal tunnel syndrome (CTS) which is a painful wrist strain that can go up your arm. CTS can get bad enough to cause permanent nerve damage and muscle wasting.
Extreme boredom may make your more likely to die from heart disease or stroke
Regularly slouching in your can chair lead to long term illnesses
Over exposure to printers and photocopiers could lead to lung disease
Skipping breakfast puts your body in a constant stressful state
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Germs are everywhere in the office
Endlessly staring at a computer screen harms your vision
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Tight deadlines negatively affect your learning and memory
Working for more than 10 hours per day may lead to a heart attack
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