Motivational meetings can depress people
Ways Your Office Job is Literally Killing You
Motivational meetings can depress people
In order to get workers excited about the companys mission employers may host team building exercises or motivational meetings. But research has shown that forcing people to feel positive for something theyre unsure about can actually highlight how unhappy they are and ultimately will make them even more depressed.
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Typing too much leads to carpal tunnel syndrome
Open office plans may be trendy but theyre also drastically more likely to make you sick
Smartphone overuse may eventually weaken your hands and wrists
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Using a treadmill desk increases your chances of physically hurting yourself
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Germs are everywhere in the office
Extreme boredom may make your more likely to die from heart disease or stroke
Skipping breakfast puts your body in a constant stressful state
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