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Motivational meetings can depress people

Ways Your Office Job is Literally Killing You

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Motivational meetings can depress people

In order to get workers excited about the companys mission employers may host team building exercises or motivational meetings. But research has shown that forcing people to feel positive for something theyre unsure about can actually highlight how unhappy they are and ultimately will make them even more depressed.


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Keeping your mouse in the same spot makes you prone to repetitive strain injury
Typing too much leads to carpal tunnel syndrome
Extreme boredom may make your more likely to die from heart disease or stroke
Tight deadlines negatively affect your learning and memory
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Using a treadmill desk increases your chances of physically hurting yourself
Skipping breakfast puts your body in a constant stressful state
Recirculated toxic air clogs your lungs
Germs are everywhere in the office
Endlessly staring at a computer screen harms your vision
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
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