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Rich in Minerals and Vitamins

Benefits of Radicchio

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Rich in Minerals and Vitamins

Radicchio is laden with various minerals such as Zinc, copper and magnesium. It is also rich in Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamins A and E. It is noteworthy that our bodies are able to absorb vitamins and minerals best when obtained from vegetables such as Radicchio as opposed to taking supplements.


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High blood pressure regulation
Excellent source of vitamin K
Essential Bcomplex
Helps counter the hypertension effects
Excellent source of phenolic flavonoid
How to Store Radicchio
How to Highlight Radicchio
cool season vegetable
Colon cleasing
Bile Production
Uses and Benefits
Radicchio is lactucopicrin
More ...


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