benefits of radicchio

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How to Choose Radicchio

Benefits of Radicchio

How to Choose Radicchio

A head of radicchio is heavier than a similar sized head of lettuce, but much lighter than cabbage. The exterior leaves should look fresh and undamaged. The cut end can be slightly browning, but not dark and certainly shouldnt be icky looking in any way.

Bile Production
Excellent source of minerals
Rich in Minerals and Vitamins
Body metabolism
Radicchio can help assist in weight loss
How to Highlight Radicchio
cool season vegetable
Metabolism and cellular processes
Essential Bcomplex
Digestion and colon cleansing
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