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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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Excellent sources
How to Choose Radicchio
Colon cleasing
Antioxidant and energy Boost
Preparation and serving methods
Radicchio can help lower ones blood pressure
High fiber content
Weight Loss
Body metabolism
Overview
Uses and Benefits
Rich in Minerals and Vitamins
More ...


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