benefits of radicchio

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High blood pressure regulation

Benefits of Radicchio

High blood pressure regulation

The phytonutrients such as lycopene, Ellagic acid and quercitin are responsible for giving radicchio its color. This property is useful in the regulation of blood pressure and consequently, reducing Low Density Lipoprotein (LDL) which is responsible for certain types of cancers.

Rich in Minerals and Vitamins
Excellent source of phenolic flavonoid antioxidants
Antioxidant and energy Boost
Radicchio can help fight against malaria
Metabolism and cellular processes
cool season vegetable
Preparation and serving methods
Digestion and colon cleansing
Radicchio is lactucopicrin
Helps counter the hypertension effects
Radicchio can help lower ones blood pressure
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