benefits of radicchio

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Excellent source of vitamin K

Benefits of Radicchio

Excellent source of vitamin K

Radicchio is an excellent source of vitamin K which has an important role in bone healthy promoting osteotrophic (bone formation and strength) activity. Further, adequate vitamin K levels which can be got by consuming radicchio helps limit neuronal damage in the brain and is thus an established treatment of patients suffering from Alzheimers disease.


cool season vegetable
Rich in Minerals and Vitamins
How to Choose Radicchio
How to Store Radicchio
Radicchio can help assist in weight loss
Vitamins
Radicchio may improve brain health
Preparation and serving methods
Bile Production
Helps counter the hypertension effects
Radicchio can help promote better eye health
How to Tame Radicchio
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