benefits of radicchio

Excellent sources

Benefits of Radicchio

Excellent sources

Fresh radicchio is one of the excellent sources of vitamin K. 100 g provides about 255.2


Radicchio
High fiber content
Radicchio can help the bones stay strong
Radicchio can help promote better eye health
Overview
Nutritional Content of Radicchio
Excellent source of phenolic flavonoid
Uses and Benefits
Preparation and serving methods
How to Choose Radicchio
Toxicity
Helps counter the hypertension effects
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