benefits of victoria plum

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Rich in Vitamin C

Benefits of Victoria Plum

Rich in Vitamin C

Victoria plum are a good source of vitamin C, as each small fruit contains 7 percent of the daily suggested intake. Vitamin C is an antioxidant, so it can help protect your cells from free radical damage. Vitamin C also helps produce carnitine, norepinephrine and collagen.


Why are plums good for me
Nutrition Benefits of Eating Victoria plum
Controlling heart rate and blood pressure
Selection
Help to reverse Adrenal gland fatigue
Side effects of Plum
Vitamin A
Maintains Healthy Eyes
Keeps Cancers At Bay
Antiinflammatory properties
Effectivenatural laxative
Maintain regular bowel habits
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