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A Few Serving Ideas for Bamboo Shoots

Benefits of Bamboo Shoots

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A Few Serving Ideas for Bamboo Shoots

Bamboo shoots can be boiled and then used for making various dishes. Boiled shoots can be served with butter and soya sauce as a vegetable accompaniment. Bamboo culms are also rich in B complex group of vitamins such as thiamin, riboflavin, niacin, vitamin B 6 (pyridoxine), and pantothenic acid those are essential for optimum cellular enzymatic and metabolic functions.


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