swimming tips for beginners

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Keep Your Goggles On

Swimming Tips for Beginners

Keep Your Goggles On

Learn to keep your goggles over your eyes for at least an hour without removing. Aswimming workoutoften includes a warm up, a main set, then kick or pull and finishing with a warm down. After each set, they tend to put their goggles on their forehead and reset their goggles on the next set. A long distance race does not allow for this luxury. Get used to keeping your goggles on.


use fins
Practice Pulling Straight Back
Keep Your Goggles On
Practice Sighting
Purchase Fins
develop a feel for the water
break things down into manageable chunks
Purchase a Swimmers Snorkel
get help from a swimming buddy
blow bubbles
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