Rub your palms together
How to Do Computer Yoga
Rub your palms together
Think on the enlightened masters and say, Om, all enlightened masters, please help me on my way. Now you can ask a question. Think about your life. What are your goals? What is your way? Hear the answer within you. Feel the answer inside. What is the answer?
Hamstring Stretch continuation
Stressful thoughts
Triangle Pose Trikonasana
Hip Opener Variation
Locust Pose Salabhasana
Massageyour body from head to feet
Connect yourself with the Enlightened Saints or God or other entity Say
Quick yoga
Move yourspineto the right and left side
Advanced Computer Yoga
Tension releasing exercises for the arms and shoulders
Benefits of Yoga for Computer Users More ...
Test your English Language 
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