Do a Crossword Puzzle
How to Be Chill
Do a Crossword Puzzle
Number 10 across: Anxious, overwhelmed, or freaking out (seven letters). If you guessed Stressed, youre in good shape to try some crossword puzzles. Brain games that requirelots of concentrationcan help take our mind off whatevers worrying us.
Try Progressive Relaxation
Go somewhere else
Use Creative Visualization
Keep some perspective
Redirect your thoughts
TUCK INTO AN ORANGE
Munch a Crunchy Snack
YOUR NOSE KNOWS
How to Be Chill
Dont follow the trends
MAKE A SONG AND DANCE
Do what your grandma would do More ...
Test your English Language 
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