Munch a Crunchy Snack
How to Be Chill
Munch a Crunchy Snack
Sometimes theres nothing more satisfying thanmunching awayon a candy barwhen were stressed one study found stressed adults craved crunchy and salty snacks more than usual. But that salty crunch doesnt have to be so sugary a handful of trail mix or a bag of celery sticks will work just as well.
MAKE A SONG AND DANCE
Go somewhere else
BREATHE IN BREATHE OUT
PUMP SOME PEACEFUL TUNES
Bite Into a Mango
Stay away from drama
Do a Crossword Puzzle
Close Your Eyes
Dont follow the trends
Lay Your Head on a Cushion or Pillow
Talk to a Friend
Slurp Some Honey More ...
Test your English Language 
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