Chew some gum
How to Be Chill
Chew some gum
Studies have show that we can reduce a significant amount of stress by chewing gum. Pop a stick of that winter fresh if youre just not feeling calm in the moment.
Use Creative Visualization
Find enjoyment in life
Close Your Eyes
Be fun to hang out with
Play with little kids or animals
Redirect your thoughts
Stretch
Write It Down
BREAK OUT THE DARK CHOCOLATE
TUCK INTO AN ORANGE
Nosh on Chocolate
Dont follow the trends More ...
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