Stretch
How to Be Chill
Stretch
Standing up for a quick stretch can relieve muscle tension and help us relax during a stressful workday. Why not try a shoulder rollout or a chestopening stretchright from the desk chair?
Meditate
Play a game
Be Alone
LAUGH OR AT LEAST SMILE
Exercise
Dont bring the drama
Be confident
Do a Crossword Puzzle
Dont procrastinate
BREATHE IN BREATHE OUT
Dont react
Redirect your thoughts More ...
Test your English Language 
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