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Benefits of Cauliflower

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History

Cauliflower traces its ancestry to the wild cabbage, a plant thought to have originated in ancient Asia Minor, which resembled kale or collards more than the vegetable that we now know it to be. The cauliflower went through many transformations and reappeared in the Mediterranean region, where it has been an important vegetable in Turkey and Italy since at least 600 B.C.


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InDepth Nutritional Profile
Check the Size Weight and Color
Cauliflowers Antioxidant Benefits
Increased blood flow
Reduces Cancer Risks
Cauliflower leaves areedible
Detoxification
Vitamin K
Antioxidants and Phytonutrients Galore
Make Healthy Finger Foods
Getting More Broccoli and Cauliflower
Vitamin C
More ...


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