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Other Health Benefits from Cauliflower

Benefits of Cauliflower

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Other Health Benefits from Cauliflower

The antiinflammatory nature of glucosinolates/isothiocyanates and other nutrients found in cauliflower has been the basis for new research on inflammationrelated health problems and the potential role of cauliflower in their prevention. While current studies are examining the benefits of cruciferous vegetables as a group rather than cauliflower in particular, promising research is underway that should shed light on the potential benefits of cauliflower in relationship to our risk of the following inflammationrelated health problems: Crohns disease, inflammatory bowel disease, insulin resistance, irritable bowel syndrome, metabolic syndrome, obesity, rheumatoid arthritis, type 2 diabetes, and ulcerative colitis.


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