PET THE DOG
How to Be Chill
PET THE DOG
The positive effects of animal therapy include lowering blood pressure and easing anxiety, and can have you blissed out in no time at all. Not practical to bring your puppy with you to potentially stressful meetings? Try setting a cute photo as your iPhone wallpaper for a similar but more portable calming effect, or taking a few minutes to watch these
TAKE A TIME OUT
Meditate
Dont react
Keep some perspective
Write It Down
Play with little kids or animals
PUMP SOME PEACEFUL TUNES
Do a Crossword Puzzle
BREAK OUT THE DARK CHOCOLATE
TUCK INTO AN ORANGE
Watch a funny movie
Dont follow the trends More ...
Test your English Language 
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