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PET THE DOG

How to Be Chill

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PET THE DOG

The positive effects of animal therapy include lowering blood pressure and easing anxiety, and can have you blissed out in no time at all. Not practical to bring your puppy with you to potentially stressful meetings? Try setting a cute photo as your iPhone wallpaper for a similar but more portable calming effect, or taking a few minutes to watch these


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Be confident
Always be nice
GET DOWN WITH NATURE
Do what your grandma would do
Munch a Crunchy Snack
How to Be Chill
Close Your Eyes
Ignore the opinions of others
YOUR NOSE KNOWS
Bite Into a Mango
Dont procrastinate
Try Progressive Relaxation
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