healthy head

Confusing Words in English Language. Free Reading..

Socialize and have fun

Healthy Head

Socialize and have fun

We Americans specialize in stress, with little understanding of how to have fun. We need more time to socialize, celebrate and laugh! Some of us have walls around us that keep other people away. As humans, though, we need to be engaged and to be social. Kofi Annan, the secretary general of the United Nations, once stated that every time we lose an elder from our village, we lose a library. If we begin to think of everyone as a library, it becomes clear that we can learn from others.

Slow Down and Appreciate the Silence
Become a Social Butterfly
Reduce and Eliminate Smoking Drinking and other Drugs
Partner with your doctor
Set Financial Goals
Socialize and have fun
Go Green
Challenge Yourself
Engage family and friends
Exercise regularly
Let your Brain Work
Adopt a Nutrient Rich Diet
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