best fruits for fast weight loss

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Apricots

Best Fruits For Fast Weight Loss

Apricots

Fresh apricots are an excellent choice for weight watchers, or those wishing to shed a few extra pounds. Apricots is full of insoluble fiber that absorbs water and contributes to a feeling of fullness in your stomach.Apricots also promote quicker movement of food through your digestive channel and help maintain a healthy immune system. They contain an abundance of beta carotene which is an antioxidant and beneficial for your body.


Avocados
Apples
Oranges
Watermelon
Cantaloupe
Strawberries
Blackberries
Coconut
Blueberries
Pears
Lemon
Peaches
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