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Personal Hygiene

Pregnancy Health Care

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Personal Hygiene

a) Living in a clean environment and taking care of your personal hygiene is paramount to having a hassle free pregnancy.
b) While bathing, take care against slipping on wet floor.
c) Take care of your dental hygiene. Complete all dental procedures if any by the 2nd trimester.


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Make a birth plan ready
Know the signs of labour
Take adequate sleep
Personal Hygiene
Communication
Adequate Physical Exercise
Stay away from strong smells
Be careful while taking any medication
Your thoughts matter a lot
Manage your diet
Prepare the nursery or a child s corner in your home
Travel guidelines during pregnancy
More ...


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