pregnancy health care

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Staying Healthy

Pregnancy Health Care

Staying Healthy

a) Once the pregnancy is tested positive, consult a good practitioner who will appraise you about the different stages of pregnancy
b) Record the medical history of yours and your spouse's family so that if there is a complication, it can be treated immediately


Communication
It s time to become a parent
Take your parents advice
Prepare the nursery or a child s corner in your home
Be careful while taking any medication
Make a birth plan ready
Shun your smoking habit
Take adequate sleep
Staying Healthy
Have an alcohol free pregnancy
Reduce Stress
Stay away from strong smells
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