Mobsea Logo
Home

Dont do Incline Curls at an Angle Any Lower Than 60 Degrees

Healthy Shoulder

<
^
>

Dont do Incline Curls at an Angle Any Lower Than 60 Degrees

Incline curls are great for training the biceps from a stretched position, but they also stretch the ligaments as well as the muscles. If you have shoulder issues make sure to keep the bench set no lower than 60 degrees.Stay tuned for part 3. In the meantime do me a favor and hit the Like button below if you enjoyed this post and please leave me any comments or questions you may have.


<
^
>

Begin the First Rep of Any Set of Military Presses with a Slight Leg Drive
Dont Bench Like A Bodybuilder
Use a Sled for Explosive Pulls Instead
Eliminate the Eccentric Component of Olympic Lifts by Dropping the Bar
Dont Do Excessively Heavy Weighted Chin Ups
Use a Swiss Bar Instead of Straight Bar for Horizontal Pressing
Know Your Limits
Never Bench Press With a Wide Grip
Do Band Pull Aparts
Do Kettlebell Turkish Get Ups
Initiate Each Rep on Curls With a Slight Cheat
Swap Out Bench Presses For Low Incline Presses
More ...


Test your English Language
The Lion and Rabbit
Xmas Celebration Ideas
The Rules of Stretching
Outrageous Werewolves Facts You Probably Never Knew
Healthy Blood
Make Up Tips
Benefits of Turmeric
What to Eat in Maharashtra
Benefits of Elderberry
Christmas Gifts Ideas
Cricket Kit
Amazing Facts You Probably Didnt Know
Ways Technology Makes You Stupid
Tips to success in Driving Test
Rules to play Equestrianism
Ideas To Improve Student Motivation
Ideas to Improve your Life
Ideas to increase Website Traffic