Dont compare yourself to others it only puts you in a negative mindset
Fitness Tips

Dont compare yourself to others it only puts you in a negative mindset
Don t compare yourself to others, it only puts you in a negative mindset.Compete against yourself instead.
Load up your Pinterest page with healthy recipes
Eat smaller portions
Eat alkaline promoting foods
Dont chase perfect chase perfectly healthy
Keep in mind that striving for perfection usually leads to disaster
Find a healthy substitute for your most tempting food
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Empower yourself with exercise
Make sure you have goals
Swap a bad decision with a good one
Be prepared for the morning frenzy
Have healthy snacks on hand solution for the munchies More ...
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