Swiss chard is a member of the beet family
Benefits of Swiss Chard

Swiss chard is a member of the beet family
Swiss chard is a member of the beet family, but it doesn t produce an edible bulbous root. The dark green leaves and the juicy leaf stalks (petioles), however, are completely edible and have high nutritional value. Thanks to its broad range of nutrients, Swiss chard is a real superfood with a whole range of health benefits.
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Swiss chard is a member of the beet family
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