eye care tips for computer users

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Ask your eye doctor about specialized glasses

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Ask your eye doctor about specialized glasses

Some glasses are specifically tinted to reduce glare from computer screens. You eye doctor can recommend a good pair of these that will help properly protect your eyes from computer glare. These are available in prescription and OTC versions.

Consume Less Salt
Consider computer eyewear
Locate reference material properly
Minimize glare
Rest your eyes
Make Use Of Tea Bags
Follow A Balanced Diet
Focus Shifting
Distance Gazing
Add zinc to your diet
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