eye care tips for computer users

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Visit the eye doctor annually

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Visit the eye doctor annually

Your visual abilities in everyday life influence how little or how much prolonged computer use will affect you. Conditions like farsightedness, astigmatism, and poor eye focusing can make computer eyestrain much worse.[14]The eye doctor can prescribe corrective lenses to remedy your eyesight and reduce how badly the computer affects your vision. He can also recommend different methods of protecting your eyes while you use the computer.


Splash Water On The Face
Palming
Have a Break
Focus Shifting
Computer Position & Screen Adjustment
Minimize glare
Apply Cucumber On Eyelids
Do Not Wear Decorative Contact Lenses
Modify your workstation
Distance Gazing
Follow The 20 20 20 Rule
Get a comprehensive eye exam
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