eye care tips for computer users

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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.

Distance Gazing
Play Outdoor Activities
Have a Break
Protect The Eyes From Sharp Objects Or Chemicals
Minimize glare
Eye Exercises
Cure Puffy Eyes
Do Not Wear Decorative Contact Lenses
Sit far enough away from the screen
Use Eye Care Drops
Follow A Balanced Diet
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