Load Up On SPF
Tips For Men To Look Younger
Load Up On SPF
You know the saying that an ounce of prevention is worth a pound of cure? This = that. Sun is the enemy and is one of the biggest contributors of advanced aging. A daily SPF slows that aging process and will prevent wrinkles from cropping up in the future.
If you avoid sunscreen because you are concerned that it will ruin your tan, stop. Just choose a lower SPF (SPF 20 is a good choice) and make sure that you still apply it to block harmful rays.
Cut Your Sugar Intake
Cut out diet drink
Trim Your Eyebrow and Nose Hair
Update Your Hairdo
Stop Smoking
Limit white bread
Apply Facial Moisturizer
Wear Sunglasses
Consider Contact Lenses
Cover Your Grays
Eat dark chocolate
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