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Benefits of Swiss Chard

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Under chicken

Bake chicken over Swiss chard and croutons for a homey one pot meal. Swiss chard is a leafy green vegetable that is scientifically classified as Beta vulgaris subsp. cicla, and it belongs to the family Chenopodiaceae. Swiss chard is actually a common name, but in reality, you can simply call the vegetable


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Why It s Healthy
It is also rich in B complex
Nutrition
Excellent vegetable
Manage Diabetes
Wrappers
A Few Quick Serving Ideas
History
Lentil or bean soup
Still more health benefits of Swiss chard
Swiss chard rainbow
Blood Circulation
More ...


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