Make a kale Caesar salad
Benefits of Kale
Make a kale Caesar salad
You can eat kale raw in a salad. The leaves can stand up to heavy dressings. Kale Caesar salads have popped up on many restaurant menus. You can whip up a homemade mustard based dressing that has all the thickness of Caesar but fewer calories.
Kale is high in Vitamin K Kale is a great anti inflammatory food Kale is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol Tips for Preparing Kale WHFoods Recommendations Muscles Health Benefits Skin It is an Excellent Source of Vitamin C Kale is high in iron To store Kale contains an antioxidant More ...
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