Detoxifying
Benefits of Kale
Detoxifying
Recent studies now recognize kale for its help in the body detoxification system.andIsothiocyanates which are found in kale, when broken down to glucosinolates helps to regulate detoxification activities in the body cells.andTherefore, a regular intake of kale juice helps our body detoxify at a genetic level.
Kale contains an antioxidant
Glucosinolates and Cancer Preventive Benefits
Source of calcium
How to Select
Whats New and Beneficial About Kale
What about kale in juices and smoothies
Brain Health
Excellent vegetable sources
Make a kale Caesar salad
Kale is One of The Worlds Best Sources of Vitamin K
Skin
Cardiovascular Support
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