benefits of figs

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Natural Body Builder

Benefits of Figs

Natural Body Builder

Being rich in carbohydrates and natural sugars, fig juice acts as a natural body builder. Drinking fig juice can boost your vitality, enabling you to exercise more and burn off extra calories. One serving of fig juice provides around 250 kcals of energy and 3 grams of protein. The high glucose content of fig juice can fuel the muscles in course of a workout whereas protein is a muscle building and body building nutrient.

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