Bake kale chips
Benefits of Kale

Bake kale chips
Bake kale in the oven with just a little olive oil drizzled over lightly salted leaves. Store bought kale chips can sometimes be deep fried or come with a coating of cheese, so check labels to make sure youre not reaching for a high calorie snack.
Kale contains an antioxidant
Kale is high in Vitamin A
Kale is a leafy green cruciferous vegetable
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