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Bake kale chips

Benefits of Kale

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Bake kale chips

Bake kale in the oven with just a little olive oil drizzled over lightly salted leaves. Store bought kale chips can sometimes be deep fried or come with a coating of cheese, so check labels to make sure youre not reaching for a high calorie snack.


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Saute it
Kale is a Good Source of Minerals
It is an Excellent Source of Vitamin C
Anti inflammatory
Kale is a leafy green cruciferous vegetable
Support for Energy Production
Drinking More Kale Juice
Digestion
Tips for Preparing Kale
Kale is high in iron
Cardiovascular Support
Detoxification and Weight loss
More ...


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