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High in Protein

Benefits of Cassava

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High in Protein

100 grams of cooked cassava leaves provides about 3.7 grams of protein which is pretty good for a green leafy veggie. And the leaves contain different types of proteins comparable to eggs and soybeans. And cassava leaves contain lysine, isoleucine, leucine, valine, and lots of arginine which are not common in green leafy plants


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High in Protein
Rich in Carbohydrates
What Are Health Benefits of Cassava
Safety profile
Low fat diet
What does it involve
High amounts of dietary fiber
Cassava is a starchy food but contains no gluten
How is Cassava Prepared
No added preservatives in cassava bread
Taste
Leaves Must Be Cooked
More ...


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