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High in Protein

Benefits of Cassava

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High in Protein

100 grams of cooked cassava leaves provides about 3.7 grams of protein which is pretty good for a green leafy veggie. And the leaves contain different types of proteins comparable to eggs and soybeans. And cassava leaves contain lysine, isoleucine, leucine, valine, and lots of arginine which are not common in green leafy plants


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Cassava should never be eaten raw
largest source of food carbohydrates
Where it Grows
Health benefits of cassava
Cassava is a starchy food but contains no gluten
Cassava or yucca is a nutty flavored
Some important minerals
How is Cassava Prepared
How is it promoted for use
Description
Rich in Fiber
Vitamin C and Folate
More ...


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