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Low in Calories

Benefits of Cassava

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Low in Calories

100 grams of cooked cassava leaves only contains about 37 calories making it great for weight loss


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What Are Some Other Uses for Cassava
Cassava bread is gluten free
Low in Calories
Cassava is a starchy food but contains no gluten
Benefits of Cassava Leaves
Leaves Must Be Cooked
High amounts of dietary fiber
Cassava Flour
Cassava is classified as sweet or bitter
Low fat diet
Vitamin C and Folate
Some important minerals
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