Mobsea Logo
Home

Magnesium and Copper

Benefits of Cassava

<
^
>

Magnesium and Copper

Cassava also helps you consume more magnesium and copper. A diet rich in magnesium promotes life long health, lowering your blood pressure and reducing your risk of osteoporosis, while a diet rich in copper helps support healthy nerve function. A cup of cassava contains 206 micrograms of copper, or 23 percent of the copper you need each day, determined by the Institute of Medicine. Cassava also increases your manganese intake by 0.8 milligram per serving more than one third of the daily requirement for men and 44 percent for women.


<
^
>

Some important minerals
The vitamins and mineral content levels
Considerations and Serving Tips
Nutritional profile
No added preservatives in cassava bread
Important Substance Content In Cassava Leaves
Rich in Saponins
Climate and origin
Taste
Rich in Minerals
How to store Cassava
How is it promoted for use
More ...


Test your English Language
Embarrassing Celebrity Moments
Best Hybrid Cars in the World
Boost Self Confidence
Indoor Plants
Movie Plot Holes and Paradoxes
Ebola Virus
Success Tips For Students
Best Bodyweight Exercises for a Strong Core
Most Popular Animals
Ways Lefties Are Better Than Righties
Stress Management Tips
Most Terrifying Civilizations In the History of the World
Weird Stories
Creative Valentines Day Gift
Most Amazing Tree Tunnels
The Exercise Commandments
The Fastest Accelerating Cars
The Fastest four wheel drive Supercars