healthy nose

Combat a stuffy nose

Healthy Nose

Combat a stuffy nose
If your child is congested and having trouble breathing, one natural remedy is to clear the nose with line drops, says Dr. Cardiello. Nasal sprays and decongestants are not recommended for children. Research suggests that children ages 6 to 10 who receive a nasal saline rinse recover faster from colds or flu. Use two to three drops per nostril while the child is lying on their back, recommends Dr. Cardiello. Then have your child gently blow her nose.If your child is too young to blow her own nose, you can use a nasal bulb (available in drugstores) to suction out the gunk.

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